There are 284 calories in 1 can (3 ounce) of Deviled or Potted Ham.
Nutrition Facts
Serving Size
1 can (3 oz)
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
25.76g
33%
Saturated Fat
9.172g
46%
Trans Fat
-
Polyunsaturated Fat
3.026g
Monounsaturated Fat
12.146g
Cholesterol
53mg
18%
Sodium
1096mg
48%
Total Carbohydrate
1.78g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.62g
Vitamin D
-
Calcium
5mg
0%
Iron
0.61mg
3%
Potassium
183mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.