Fresh Ham
Other common serving sizes
Calories
171
Fat
11.05 g
Carbs
0 g
Protein
16.83 g
There are 171 calories in 1 thick slice of Fresh Ham.
Nutrition Facts
Serving Size 1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
11.05g
17%
Saturated Fat
4.059g
20%
Trans Fat
-
Polyunsaturated Fat
1.054g
Monounsaturated Fat
4.944g
Cholesterol
59mg
20%
Sodium
140mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.83g
Vitamin D
-
Calcium
9mg
1%
Iron
0.64mg
4%
Potassium
221mg
6%
Vitamin A
6IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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63 g Pork leg (whole, cooked, roasted)
0.3 g Salt