Fresh Ham
Other common serving sizes
Calories
41
Fat
2.63 g
Carbs
0 g
Protein
4.01 g
There are 41 calories in 1 ounce, with bone of Fresh Ham.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.63g
4%
Saturated Fat
0.966g
5%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
1.177g
Cholesterol
14mg
5%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.01g
Vitamin D
-
Calcium
2mg
0%
Iron
0.15mg
1%
Potassium
53mg
2%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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0.1 g Salt