Fried Ham (Lean Only Eaten)

Other common serving sizes
Calories
52
Fat
2.78 g
Carbs
0 g
Protein
6.42 g
There are 52 calories in 1 ounce, with bone of lean only Fried Ham (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz, with bone of lean only (yield after bone removed)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.645g
3%
Trans Fat
-
Polyunsaturated Fat
0.835g
Monounsaturated Fat
1.111g
Cholesterol
14mg
5%
Sodium
340mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.42g
Vitamin D
-
Calcium
2mg
0%
Iron
0.24mg
1%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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