Lowfat Spiced Minced Chopped Ham

Other common serving sizes
Calories
152
Fat
3.95 g
Carbs
3.63 g
Protein
23.85 g
There are 152 calories in 1 cup of pieces of Lowfat Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
3.95g
5%
Saturated Fat
1.231g
6%
Trans Fat
-
Polyunsaturated Fat
0.472g
Monounsaturated Fat
1.719g
Cholesterol
66mg
22%
Sodium
1526mg
66%
Total Carbohydrate
3.63g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.85g
Vitamin D
-
Calcium
12mg
1%
Iron
1.1mg
6%
Potassium
483mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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