Spiced Minced Chopped Ham
Other common serving sizes
Calories
227
Fat
16.6 g
Carbs
2.11 g
Protein
16.28 g
There are 227 calories in 100 grams of Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
227
 
% Daily Values*
Total Fat
16.6g
26%
Saturated Fat
5.627g
28%
Trans Fat
-
Polyunsaturated Fat
1.927g
Monounsaturated Fat
7.879g
Cholesterol
59mg
20%
Sodium
1313mg
55%
Total Carbohydrate
2.11g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.28g
Vitamin D
-
Calcium
8mg
1%
Iron
0.86mg
5%
Potassium
305mg
9%
Vitamin A
0IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

33 g Chopped ham (canned)
33 g Chopped ham
33 g Minced ham