There are 40 calories in 1 ounce of Ham or Pork with (Mushroom) Soup (Mixture).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.68g
3%
Trans Fat
-
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.74g
Cholesterol
11mg
4%
Sodium
85mg
4%
Total Carbohydrate
0.92g
0%
Dietary Fiber
0g
0%
Sugars
0.32g
Protein
4.22g
Vitamin D
-
Calcium
7mg
1%
Iron
0.28mg
2%
Potassium
70mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.