Ham Salad Spread
Common serving sizes
Calories
546
Fat
39.29 g
Carbs
26.94 g
Protein
21.96 g
There are 546 calories in 1 cup of Ham Salad Spread.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
546
 
% Daily Values*
Total Fat
39.29g
50%
Saturated Fat
12.802g
64%
Trans Fat
-
Polyunsaturated Fat
6.831g
Monounsaturated Fat
18.216g
Cholesterol
94mg
31%
Sodium
2307mg
100%
Total Carbohydrate
26.94g
10%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.96g
Vitamin D
-
Calcium
20mg
2%
Iron
1.49mg
8%
Potassium
380mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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253 g Ham salad spread