Deli Sliced Ham
Common serving sizes
Calories
34
Fat
1.76 g
Carbs
0.48 g
Protein
3.83 g
There are 34 calories in 1 slice of Deli Sliced Ham.
Nutrition Facts
Serving Size 1 slice (4-1/4" sq) (0.75 oz)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
1.76g
3%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.827g
Cholesterol
11mg
4%
Sodium
268mg
11%
Total Carbohydrate
0.48g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.83g
Vitamin D
-
Calcium
1mg
0%
Iron
0.19mg
1%
Potassium
62mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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21 g Ham (boneless, extra lean and regular, cured)