Deli Sliced Ham

Other common serving sizes
Calories
272
Fat
14.1 g
Carbs
3.83 g
Protein
30.68 g
There are 272 calories in 8 slices of Deli Sliced Ham.
Nutrition Facts
Serving Size 8 slices (4-1/4" sq) (0.75 oz)
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
14.1g
18%
Saturated Fat
4.536g
23%
Trans Fat
-
Polyunsaturated Fat
1.562g
Monounsaturated Fat
6.619g
Cholesterol
89mg
30%
Sodium
2147mg
93%
Total Carbohydrate
3.83g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.68g
Vitamin D
-
Calcium
12mg
1%
Iron
1.51mg
8%
Potassium
499mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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