Smoked or Cured Ham (Canned)

Other common serving sizes
Calories
144
Fat
7.46 g
Carbs
0 g
Protein
17.97 g
There are 144 calories in 100 grams of Smoked or Cured Ham (Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
7.46g
10%
Saturated Fat
2.45g
12%
Trans Fat
-
Polyunsaturated Fat
0.76g
Monounsaturated Fat
3.57g
Cholesterol
38mg
13%
Sodium
1276mg
55%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.97g
Vitamin D
-
Calcium
6mg
0%
Iron
0.9mg
5%
Potassium
334mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

More Related Foods