Smoked or Cured Ham
Other common serving sizes
Calories
433
Fat
21.02 g
Carbs
0.66 g
Protein
56.2 g
There are 433 calories in 6 medium slices of Smoked or Cured Ham.
Nutrition Facts
Serving Size 6 medium slices (approx 4-1/2" x 2-1/2" x 1/4")
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
21.02g
32%
Saturated Fat
7.22g
36%
Trans Fat
-
Polyunsaturated Fat
3.125g
Monounsaturated Fat
10.307g
Cholesterol
146mg
49%
Sodium
3634mg
151%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
56.2g
Vitamin D
-
Calcium
20mg
2%
Iron
3.45mg
19%
Potassium
973mg
28%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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