Hash

Other common serving sizes
Calories
164
Fat
10.24 g
Carbs
9.27 g
Protein
8.73 g
There are 164 calories in 100 grams of Hash.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
10.24g
13%
Saturated Fat
4.32g
22%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
5.26g
Cholesterol
32mg
11%
Sodium
425mg
18%
Total Carbohydrate
9.27g
3%
Dietary Fiber
1.1g
4%
Sugars
0.34g
Protein
8.73g
Vitamin D
-
Calcium
19mg
1%
Iron
1mg
6%
Potassium
172mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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