There are 77 calories in 1 ounce of Haupia (Coconut Pudding).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
5.79g
7%
Saturated Fat
5.13g
26%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.246g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
6.68g
2%
Dietary Fiber
0.6g
2%
Sugars
4.18g
Protein
0.56g
Vitamin D
-
Calcium
4mg
0%
Iron
0.41mg
2%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.