Havarti Cheese
Other common serving sizes
Calories
419
Fat
33.54 g
Carbs
3.15 g
Protein
26.26 g
There are 419 calories in 1 cup of shredded Havarti Cheese.
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
419
 
% Daily Values*
Total Fat
33.54g
52%
Saturated Fat
21.203g
106%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
9.716g
Cholesterol
106mg
35%
Sodium
633mg
26%
Total Carbohydrate
3.15g
1%
Dietary Fiber
0g
0%
Sugars
0.58g
Protein
26.26g
Vitamin D
-
Calcium
757mg
76%
Iron
0.41mg
2%
Potassium
154mg
4%
Vitamin A
1243IU
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 28 Nov 09 05:44 PM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Havarti Cheese

Related types of Cheese

More Related Foods

Contains these Ingredients

113 g Brick cheese