Havarti Cheese
Other common serving sizes
Calories
371
Fat
29.68 g
Carbs
2.79 g
Protein
23.24 g
There are 371 calories in 100 grams of Havarti Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
371
 
% Daily Values*
Total Fat
29.68g
46%
Saturated Fat
18.764g
94%
Trans Fat
-
Polyunsaturated Fat
0.784g
Monounsaturated Fat
8.598g
Cholesterol
94mg
31%
Sodium
560mg
23%
Total Carbohydrate
2.79g
1%
Dietary Fiber
0g
0%
Sugars
0.51g
Protein
23.24g
Vitamin D
-
Calcium
670mg
67%
Iron
0.36mg
2%
Potassium
136mg
4%
Vitamin A
1100IU
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 28 Nov 09 05:44 PM
Source FatSecret Platform API

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