There are 220 calories in 1 cup of diced Head Cheese.
Nutrition Facts
Serving Size
1 cup of diced
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
15.26g
20%
Saturated Fat
4.763g
24%
Trans Fat
-
Polyunsaturated Fat
1.588g
Monounsaturated Fat
7.841g
Cholesterol
97mg
32%
Sodium
1162mg
51%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.36g
Vitamin D
-
Calcium
22mg
2%
Iron
2.1mg
12%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.