Fried Floured or Breaded Herring

Other common serving sizes
Calories
53
Fat
3.28 g
Carbs
2.15 g
Protein
3.56 g
There are 53 calories in 1 cubic inch of boneless Fried Floured or Breaded Herring.
Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
3.28g
4%
Saturated Fat
0.718g
4%
Trans Fat
-
Polyunsaturated Fat
0.89g
Monounsaturated Fat
1.364g
Cholesterol
16mg
5%
Sodium
102mg
4%
Total Carbohydrate
2.15g
1%
Dietary Fiber
0.1g
0%
Sugars
0.21g
Protein
3.56g
Vitamin D
-
Calcium
16mg
1%
Iron
0.35mg
2%
Potassium
62mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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