Jam Preserves
Common serving sizes
Calories
55
Fat
0.03 g
Carbs
13.99 g
Protein
0.11 g
There are 55 calories in 1 tablespoon of Jam Preserves.
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
13.99g
5%
Dietary Fiber
0.1g
1%
Sugars
8.95g
Protein
0.11g
Vitamin D
-
Calcium
4mg
0%
Iron
0.10mg
1%
Potassium
16mg
0%
Vitamin A
22IU
0%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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