Jam Preserves
Other common serving sizes
Calories
832
Fat
0.45 g
Carbs
213.22 g
Protein
1.73 g
There are 832 calories in 1 cup of Jam Preserves.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
832
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.237g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
213.22g
71%
Dietary Fiber
2.2g
9%
Sugars
136.45g
Protein
1.73g
Vitamin D
-
Calcium
64mg
6%
Iron
1.57mg
9%
Potassium
246mg
7%
Vitamin A
328IU
7%
Vitamin C
28.2mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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