There are 98 calories in a 1/4 cup of Jambalaya with Meat and Rice.
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.547g
8%
Trans Fat
-
Polyunsaturated Fat
1.066g
Monounsaturated Fat
2.206g
Cholesterol
24mg
8%
Sodium
120mg
5%
Total Carbohydrate
5.68g
2%
Dietary Fiber
0.2g
1%
Sugars
0.53g
Protein
6.53g
Vitamin D
-
Calcium
12mg
1%
Iron
0.71mg
4%
Potassium
103mg
2%
Vitamin A
11mcg
1%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.