There are 143 calories in 100 grams of Keto Spinach Quiche.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
10.3g
13%
Saturated Fat
5.149g
26%
Trans Fat
-
Polyunsaturated Fat
0.898g
Monounsaturated Fat
3.026g
Cholesterol
236mg
79%
Sodium
191mg
8%
Total Carbohydrate
2.59g
1%
Dietary Fiber
1g
4%
Sugars
1.04g
Protein
10.24g
Vitamin D
0mcg
2%
Calcium
141mg
11%
Iron
1.64mg
9%
Potassium
195mg
4%
Vitamin A
259mcg
29%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.