Keto Waffle
Common serving sizes
Calories
145
Fat
11.45 g
Carbs
3.2 g
Protein
6.73 g
There are 145 calories in 1 waffle Keto Waffle.
Nutrition Facts
Serving Size 1 waffle
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
11.45g
18%
Saturated Fat
6.287g
31%
Trans Fat
-
Polyunsaturated Fat
0.793g
Monounsaturated Fat
3.291g
Cholesterol
193mg
64%
Sodium
271mg
11%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.5g
2%
Sugars
1.63g
Protein
6.73g
Vitamin D
-
Calcium
128mg
13%
Iron
1.27mg
7%
Potassium
103mg
3%
Vitamin A
420IU
8%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 19 Jul 17 11:49 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

1 g Baking Powder (Sodium Aluminum Sulfate, Double Acting)
17 g Cream Cheese
4 g Cream (Half & Half, Fat Free)
41 g Eggs
4 g Coconut Flour
0 g Cinnamon
1 g Vanilla Extract
4 g Water
1 g Equal Sweeteners (Aspartame) Packets