Kidney
Other common serving sizes
Calories
19
Fat
0.55 g
Carbs
0 g
Protein
3.24 g
There are 19 calories in 1 ounce of raw (yield after cooking) - beef Kidney.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking) - beef
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.085g
Cholesterol
85mg
28%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.24g
Vitamin D
-
Calcium
2mg
0%
Iron
0.69mg
4%
Potassium
16mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

12 g Beef kidneys (cooked, simmered)
0.1 g Salt