Kidney
Other common serving sizes
Calories
22
Fat
0.65 g
Carbs
0 g
Protein
3.79 g
There are 22 calories in 1 ounce of raw (yield after cooking) - lamb Kidney.
Nutrition Facts
Serving Size 1 oz of raw (yield after cooking) - lamb
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.099g
Cholesterol
99mg
33%
Sodium
58mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.79g
Vitamin D
-
Calcium
3mg
0%
Iron
0.80mg
4%
Potassium
19mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

14 g Beef kidneys (cooked, simmered)
0.1 g Salt