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Kiwi Fruit
Kiwi Fruit
Other common serving sizes
1 slice
1 oz
2 fruits
100 g
Calories
93
Fat
0.79 g
Carbs
22.28 g
Protein
1.73 g
There are 93 calories in 2 Kiwi Fruit.
Nutrition Facts
Serving Size
2 fruits
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.044g
0%
Trans
Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
22.28g
8%
Dietary Fiber
4.6g
16%
Sugars
13.66g
Protein
1.73g
Vitamin D
-
Calcium
52mg
4%
Iron
0.47mg
3%
Potassium
474mg
10%
Vitamin A
6mcg
1%
Vitamin C
140.9mg
157%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz
17
1 fruit
46
100 g
61
Related types of Kiwifruit
Kiwifruit (Chinese Gooseberries) (Stored)
Chinese Gooseberries (Kiwi Fruit)
Frieda's Kiwifruit
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More Kiwifruit Nutritional Info
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More Fruit Nutritional Info
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