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Kohlrabi
Kohlrabi
Common serving sizes
1 slice
1 oz
100 g
1 cup
Calories
36
Fat
0.14 g
Carbs
8.37 g
Protein
2.3 g
There are 36 calories in 1 cup of Kohlrabi.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.018g
0%
Trans
Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
8.37g
3%
Dietary Fiber
4.9g
17%
Sugars
3.51g
Protein
2.3g
Vitamin D
-
Calcium
32mg
2%
Iron
0.54mg
3%
Potassium
472mg
10%
Vitamin A
3mcg
0%
Vitamin C
83.7mg
93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz
8
100 g
27
1 cup
36
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Carrots
Onions
Red Tomatoes
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