Lamb
Common serving sizes
Calories
248
Fat
17.66 g
Carbs
0 g
Protein
20.68 g
There are 248 calories in 3 ounces of boneless, cooked Lamb.
Nutrition Facts
Serving Size 3 oz of boneless, cooked
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
17.66g
27%
Saturated Fat
7.447g
37%
Trans Fat
-
Polyunsaturated Fat
1.274g
Monounsaturated Fat
7.439g
Cholesterol
82mg
27%
Sodium
335mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.68g
Vitamin D
-
Calcium
14mg
1%
Iron
1.59mg
9%
Potassium
261mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

84 g Lamb (trimmed to 1/4" fat, choice grade, cooked)
0.7 g Salt