Lamb
Other common serving sizes
Calories
234
Fat
16.62 g
Carbs
0 g
Protein
19.46 g
There are 234 calories in 4 ounces, with bone of cooked Lamb.
Nutrition Facts
Serving Size 4 oz, with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
16.62g
26%
Saturated Fat
7.005g
35%
Trans Fat
-
Polyunsaturated Fat
1.198g
Monounsaturated Fat
6.997g
Cholesterol
77mg
26%
Sodium
315mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.46g
Vitamin D
-
Calcium
14mg
1%
Iron
1.50mg
8%
Potassium
246mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

79 g Lamb (trimmed to 1/4" fat, choice grade, cooked)
0.7 g Salt