Lamb Loin Chop (Lean and Fat Eaten)
Other common serving sizes
Calories
279
Fat
20.55 g
Carbs
0 g
Protein
21.83 g
There are 279 calories in 1 medium Lamb Loin Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size 1 medium (5 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
20.55g
32%
Saturated Fat
9.145g
46%
Trans Fat
-
Polyunsaturated Fat
1.353g
Monounsaturated Fat
8.451g
Cholesterol
91mg
30%
Sodium
349mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.83g
Vitamin D
-
Calcium
19mg
2%
Iron
1.66mg
9%
Potassium
252mg
7%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

22 g New Zealand lamb loin (frozen, cooked, broiled)
66 g Lamb loin (trimmed to 1/4" fat, choice grade, cooked, broiled)
0.7 g Salt