There are 35 calories in 1 ounce of Lamb or Mutton Goulash.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.8g
2%
Saturated Fat
0.589g
3%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.826g
Cholesterol
12mg
4%
Sodium
73mg
3%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0.1g
0%
Sugars
0.39g
Protein
3.7g
Vitamin D
-
Calcium
5mg
0%
Iron
0.35mg
2%
Potassium
69mg
1%
Vitamin A
2mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.