Lamb or Mutton Goulash

Other common serving sizes
Calories
125
Fat
6.36 g
Carbs
3.36 g
Protein
13.06 g
There are 125 calories in 100 grams of Lamb or Mutton Goulash.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
125
 
% Daily Values*
Total Fat
6.36g
8%
Saturated Fat
2.077g
10%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
2.915g
Cholesterol
43mg
14%
Sodium
258mg
11%
Total Carbohydrate
3.36g
1%
Dietary Fiber
0.4g
1%
Sugars
1.36g
Protein
13.06g
Vitamin D
-
Calcium
16mg
1%
Iron
1.25mg
7%
Potassium
244mg
5%
Vitamin A
6mcg
1%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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