Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Other common serving sizes
Calories
28
Fat
0.65 g
Carbs
3.04 g
Protein
2.49 g
There are 28 calories in 1 ounce of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.245g
1%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.254g
Cholesterol
7mg
2%
Sodium
66mg
3%
Total Carbohydrate
3.04g
1%
Dietary Fiber
0.4g
1%
Sugars
0.34g
Protein
2.49g
Vitamin D
-
Calcium
3mg
0%
Iron
0.29mg
2%
Potassium
64mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

6 g Lamb cubed for stew or kabob (lean only, trimmed to 1/4" fat, cooked, braised)
6 g Peas and onions (without salt, frozen, drained, cooked, boiled)
11 g Potatoes (flesh without skin, without salt, boiled)
0 g Salt
5 g Beef gravy (canned)