Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Other common serving sizes
Calories
99
Fat
2.3 g
Carbs
10.74 g
Protein
8.78 g
There are 99 calories in 100 grams of Lamb or Mutton Stew with Potatoes and Vegetables in Gravy.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.864g
4%
Trans Fat
-
Polyunsaturated Fat
0.218g
Monounsaturated Fat
0.897g
Cholesterol
23mg
8%
Sodium
234mg
10%
Total Carbohydrate
10.74g
4%
Dietary Fiber
1.3g
5%
Sugars
1.19g
Protein
8.78g
Vitamin D
-
Calcium
10mg
1%
Iron
1.02mg
6%
Potassium
224mg
5%
Vitamin A
12mcg
1%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

20 g Lamb cubed for stew or kabob (lean only, trimmed to 1/4" fat, cooked, braised)
22 g Peas and onions (without salt, frozen, drained, cooked, boiled)
40 g Potatoes (flesh without skin, without salt, boiled)
0 g Salt
18 g Beef gravy (canned)