Lamb Shoulder Chop
Other common serving sizes
Calories
348
Fat
25.15 g
Carbs
0 g
Protein
28.35 g
There are 348 calories in 1 medium Lamb Shoulder Chop.
Nutrition Facts
Serving Size 1 medium (7 oz, with bone, raw) (yield after cooking, bone removed)
Amount Per Serving
Calories
348
 
% Daily Values*
Total Fat
25.15g
39%
Saturated Fat
10.63g
53%
Trans Fat
-
Polyunsaturated Fat
2.04g
Monounsaturated Fat
10.289g
Cholesterol
116mg
39%
Sodium
493mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.35g
Vitamin D
-
Calcium
25mg
3%
Iron
2.49mg
14%
Potassium
316mg
9%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

126 g Lamb shoulder whole (arm and blade, trimmed to 1/4" fat, choice grade, cooked, roasted)
1.1 g Salt