Lamb Shoulder Chop
Other common serving sizes
Calories
49
Fat
3.56 g
Carbs
0 g
Protein
4.02 g
There are 49 calories in 1 ounce, with bone of Lamb Shoulder Chop.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
1.507g
8%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
1.458g
Cholesterol
16mg
5%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.02g
Vitamin D
-
Calcium
4mg
0%
Iron
0.35mg
2%
Potassium
45mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

18 g Lamb shoulder whole (arm and blade, trimmed to 1/4" fat, choice grade, cooked, roasted)
0.1 g Salt