Lamb Shoulder (Lean Only Eaten)
Other common serving sizes
Calories
58
Fat
3.04 g
Carbs
0 g
Protein
7.04 g
There are 58 calories in 1 ounce of boneless, cooked, lean only Lamb Shoulder (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless, cooked, lean only
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
3.04g
5%
Saturated Fat
1.152g
6%
Trans Fat
-
Polyunsaturated Fat
0.268g
Monounsaturated Fat
1.231g
Cholesterol
25mg
8%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.04g
Vitamin D
-
Calcium
5mg
1%
Iron
0.60mg
3%
Potassium
75mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
0.1 g Salt