Lamb Shoulder (Lean Only Eaten)
Other common serving sizes
Calories
203
Fat
10.72 g
Carbs
0 g
Protein
24.84 g
There are 203 calories in 100 grams of Lamb Shoulder (Lean Only Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
10.72g
16%
Saturated Fat
4.063g
20%
Trans Fat
-
Polyunsaturated Fat
0.946g
Monounsaturated Fat
4.342g
Cholesterol
87mg
29%
Sodium
230mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.84g
Vitamin D
-
Calcium
19mg
2%
Iron
2.12mg
12%
Potassium
264mg
8%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

100 g Lamb shoulder whole (arm and blade, lean only, trimmed to 1/4" fat, choice grade, cooked, roasted)
0.4 g Salt