Cooked Lambsquarter (Fat Added in Cooking)
Common serving sizes
Calories
91
Fat
4.94 g
Carbs
9.06 g
Protein
5.75 g
There are 91 calories in 1 cup of Cooked Lambsquarter (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
4.94g
6%
Saturated Fat
0.786g
4%
Trans Fat
-
Polyunsaturated Fat
1.632g
Monounsaturated Fat
1.978g
Cholesterol
0mg
0%
Sodium
453mg
20%
Total Carbohydrate
9.06g
3%
Dietary Fiber
3.7g
13%
Sugars
1.11g
Protein
5.75g
Vitamin D
-
Calcium
462mg
36%
Iron
1.26mg
7%
Potassium
518mg
11%
Vitamin A
908mcg
101%
Vitamin C
66.4mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

179 g Lambsquarters (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt