Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Common serving sizes
Calories
296
Fat
7.16 g
Carbs
41.85 g
Protein
15.99 g
There are 296 calories in 1 Healthy Choice meal of Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal).
Nutrition Facts
Serving Size 1 Healthy Choice meal (9.0 oz)
Amount Per Serving
Calories
296
 
% Daily Values*
Total Fat
7.16g
11%
Saturated Fat
2.419g
12%
Trans Fat
-
Polyunsaturated Fat
1.481g
Monounsaturated Fat
2.454g
Cholesterol
15mg
5%
Sodium
571mg
24%
Total Carbohydrate
41.85g
14%
Dietary Fiber
2.8g
11%
Sugars
10.79g
Protein
15.99g
Vitamin D
-
Calcium
115mg
11%
Iron
2.35mg
13%
Potassium
416mg
12%
Vitamin A
496IU
10%
Vitamin C
25.2mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

88 g Macaroni (enriched, cooked)
10 g Ground beef (85% lean / 15% fat, crumbles, cooked, pan-browned)
0.2 g Lemon juice (canned or bottled)
93 g Red tomatoes (cooked)
7 g Mushrooms (drained solids, canned)
5 g Onion flakes
37 g Cottage cheese (lowfat 1% milkfat)
5 g Parmesan cheese (grated)
3 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0.7 g Salt
5 g Granulated sugar