There are 309 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Whole Wheat Lasagna Noodles with Meat.
Nutrition Facts
Serving Size
1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
12.36g
16%
Saturated Fat
6.464g
32%
Trans Fat
-
Polyunsaturated Fat
0.597g
Monounsaturated Fat
4.202g
Cholesterol
49mg
16%
Sodium
746mg
32%
Total Carbohydrate
31.64g
12%
Dietary Fiber
3.5g
13%
Sugars
5.81g
Protein
20.06g
Vitamin D
-
Calcium
255mg
20%
Iron
2.6mg
14%
Potassium
387mg
8%
Vitamin A
74mcg
8%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
