Lentil Soup
Common serving sizes
Calories
186
Fat
4.59 g
Carbs
26.61 g
Protein
10.42 g
There are 186 calories in 1 cup of Lentil Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
186
 
% Daily Values*
Total Fat
4.59g
7%
Saturated Fat
0.593g
3%
Trans Fat
-
Polyunsaturated Fat
2.257g
Monounsaturated Fat
1.473g
Cholesterol
0mg
0%
Sodium
625mg
26%
Total Carbohydrate
26.61g
9%
Dietary Fiber
12.4g
50%
Sugars
2.38g
Protein
10.42g
Vitamin D
-
Calcium
40mg
4%
Iron
2.65mg
15%
Potassium
357mg
10%
Vitamin A
864IU
17%
Vitamin C
4.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Vegetable oil, NFS
12 g Onions
14 g Red tomatoes (canned)
5 g Celery
5 g Carrots
0 g Garlic
29 g Lentils
0 g Black pepper
1 g Salt
179 g Water