Cooked Lentils
Other common serving sizes
Calories
130
Fat
5.34 g
Carbs
14.8 g
Protein
6.63 g
There are 130 calories in 1 ounce, dry, yield after cooking of Cooked Lentils.
Nutrition Facts
Serving Size 1 oz, dry, yield after cooking
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.34g
7%
Saturated Fat
0.677g
3%
Trans Fat
-
Polyunsaturated Fat
2.618g
Monounsaturated Fat
1.755g
Cholesterol
0mg
0%
Sodium
174mg
8%
Total Carbohydrate
14.8g
5%
Dietary Fiber
5.8g
21%
Sugars
1.33g
Protein
6.63g
Vitamin D
-
Calcium
14mg
1%
Iron
2.45mg
14%
Potassium
271mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g Vegetable oil, NFS
73 g Lentils (mature seeds, without salt, cooked, boiled)
0 g Salt