Cooked Lentils
Other common serving sizes
Calories
165
Fat
6.76 g
Carbs
18.73 g
Protein
8.39 g
There are 165 calories in 100 grams of Cooked Lentils.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
6.76g
9%
Saturated Fat
0.857g
4%
Trans Fat
-
Polyunsaturated Fat
3.314g
Monounsaturated Fat
2.221g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
18.73g
7%
Dietary Fiber
7.4g
26%
Sugars
1.68g
Protein
8.39g
Vitamin D
-
Calcium
18mg
1%
Iron
3.1mg
17%
Potassium
343mg
7%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

6 g Vegetable oil, NFS
93 g Lentils (mature seeds, without salt, cooked, boiled)
1 g Salt