Boston Lettuce
Other common serving sizes
Calories
3
Fat
0.05 g
Carbs
0.47 g
Protein
0.28 g
There are 3 calories in 1 ounce, raw, yields of Boston Lettuce.
Nutrition Facts
Serving Size 1 oz, raw, yields
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.47g
0%
Dietary Fiber
0.2g
1%
Sugars
0.2g
Protein
0.28g
Vitamin D
-
Calcium
7mg
1%
Iron
0.26mg
1%
Potassium
50mg
1%
Vitamin A
696IU
14%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

21 g Butterhead lettuce (includes Boston and bibb types)