Boston Lettuce
Other common serving sizes
Calories
13
Fat
0.22 g
Carbs
2.23 g
Protein
1.35 g
There are 13 calories in 100 grams of Boston Lettuce.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
2.23g
1%
Dietary Fiber
1.1g
4%
Sugars
0.94g
Protein
1.35g
Vitamin D
-
Calcium
35mg
4%
Iron
1.24mg
7%
Potassium
238mg
7%
Vitamin A
3312IU
66%
Vitamin C
3.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Serving Size Calories

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Contains these Ingredients

100 g Butterhead lettuce (includes Boston and bibb types)