There are 2 calories in 1 medium leaf of Manoa Lettuce.
Nutrition Facts
Serving Size
1 medium leaf
Amount Per Serving
Calories
2
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0.1g
1%
Sugars
0.12g
Protein
0.12g
Vitamin D
-
Calcium
3mg
0%
Iron
0.09mg
0%
Potassium
20mg
0%
Vitamin A
21mcg
2%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.