Manoa Lettuce
Other common serving sizes
Calories
2
Fat
0.02 g
Carbs
0.28 g
Protein
0.12 g
There are 2 calories in 1 medium leaf of Manoa Lettuce.
Nutrition Facts
Serving Size 1 medium leaf
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0.1g
1%
Sugars
0.12g
Protein
0.12g
Vitamin D
-
Calcium
3mg
0%
Iron
0.09mg
0%
Potassium
20mg
1%
Vitamin A
426IU
9%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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2 g Butterhead lettuce (includes Boston and bibb types)
2 g Cos or romaine lettuce
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