Lettuce Salad with Egg, Tomato, and/or Carrots
Other common serving sizes
Calories
47
Fat
2.4 g
Carbs
3.19 g
Protein
3.28 g
There are 47 calories in 1 cup of Lettuce Salad with Egg, Tomato, and/or Carrots.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
2.4g
4%
Saturated Fat
0.727g
4%
Trans Fat
-
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.896g
Cholesterol
92mg
31%
Sodium
46mg
2%
Total Carbohydrate
3.19g
1%
Dietary Fiber
1.1g
4%
Sugars
1.93g
Protein
3.28g
Vitamin D
-
Calcium
25mg
2%
Iron
0.48mg
3%
Potassium
173mg
5%
Vitamin A
2387IU
48%
Vitamin C
4.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

12 g Carrots
6 g Celery
23 g Iceberg lettuce (includes crisphead types)
6 g Radishes
19 g Red tomatoes
22 g Hard-boiled egg