There are 212 calories in 1 cup of Light Ice Cream.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
3.627g
18%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
1.601g
Cholesterol
31mg
10%
Sodium
94mg
4%
Total Carbohydrate
33.8g
12%
Dietary Fiber
0.4g
1%
Sugars
29.59g
Protein
6.17g
Vitamin D
-
Calcium
208mg
16%
Iron
0.26mg
1%
Potassium
278mg
6%
Vitamin A
147mcg
16%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.