Beef Lo Mein

Other common serving sizes
Calories
302
Fat
11.64 g
Carbs
33.62 g
Protein
15.32 g
There are 302 calories in 1 cup of Beef Lo Mein.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
11.64g
15%
Saturated Fat
2.9g
15%
Trans Fat
-
Polyunsaturated Fat
2.752g
Monounsaturated Fat
4.758g
Cholesterol
26mg
9%
Sodium
590mg
26%
Total Carbohydrate
33.62g
12%
Dietary Fiber
3g
11%
Sugars
2.54g
Protein
15.32g
Vitamin D
-
Calcium
36mg
3%
Iron
2.64mg
15%
Potassium
376mg
8%
Vitamin A
10mcg
1%
Vitamin C
7.8mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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